Ready for a change? How about a challenge?
Let's face it, everyone desires to keep their overall health in check. Our program will give you the confidence only felt when you know you look and feel great!
Our Fitness Kickboxing classes are just the thing you have been looking for. Each session provides an intense calorie burning, body shaping and endurance building workout that will keep your body melting fat for hours afterwards. No experience is needed and you do not have to be an athlete to enjoy the benefits of these classes. In fact, this is the program to help you transform yourself into a kickboxing athlete.
Our Fitness Kickboxing classes involves no contact, no uniforms, no rituals, just a "kick-butt" workout that incorporates the best of functional fitness training along with the skills of kickboxing on a heavy bags and/or focus mitts. Plus, with our partnership with MYZONE - an new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity with a focus on rewarding effort rather than fitness, it will be the most fun you have ever had getting into great shape!
Click the QUICK START COURSE at the bottom of this page to get started today!
Fitness Classes (ages 15+)
Unlimited Attendance is Offered
Monday, Wednesday and Friday from 12:15-1:00 pm
and/or Monday through Thursday from 5:30-6:15 pm
Monday and Thursday from 6:20-7:05 pm